---
title: Power Music Blog | Lindsey Coleman
description: "Lindsey Coleman is a lifelong performer and fitness professional of over fifteen years that has served as a Master Trainer, national fitness conference presenter, public speaker, fitness writer, and content creator. Her online studio, thefitnessperformer.com, is focused on an inclusive community that puts fun first and focuses on how working out can make you feel rather than look. Combining her performance expertise with the community of Group Fitness is her passion, and with a Masters degree in Vocal Performance, her philosophy in fitness and life is the same as in performing: find your motivation, escape into that inspiration, and then immerse yourself into that experience to find your best self."
---
- [Signup for Special Offers!](http://www.powermusic.com/customer/account/create/)
- [Sign In](http://www.powermusic.com/customer/account/login/referer/aHR0cDovL3N0YWdpbmcucG93ZXJtdXNpYy5zd2Vuc29uaGUuY29tL3Bvd2VyLW11c2ljLW5vdy1hcHA%2C/)
- Welcome to Power Music
- [My Account](http://www.powermusic.com/customer/account/)
[](http://www.powermusic.com)
[Music For Your Virtual Classes!](https://faq.powermusic.com/virtual-class-music-license-fees-temporarily-waived)
Search:
```
```
[](https://www.powermusic.com/checkout/cart/)
- [Home](https://www.powermusic.com)
- [Unlimited Music App](https://www.powermusic.com/power-music-now-app)
- [Pre-Mixed Albums](https://www.powermusic.com/pre-mixed.html)
- [New Releases](https://www.powermusic.com/pre-mixed/new-releases.html)
- [Top Sellers](https://www.powermusic.com/pre-mixed/top-sellers.html)
- [Virtual Class Music](https://www.powermusic.com/pre-mixed/virtual-class-music.html)
- Genre
- [50'S & 60'S](https://www.powermusic.com/music-genre/50-s-60-s.html)
- [70'S](https://www.powermusic.com/pre-mixed/music-genre/70s.html)
- [80'S](https://www.powermusic.com/pre-mixed/music-genre/80s.html)
- [90'S](https://www.powermusic.com/pre-mixed/music-genre/90s.html)
- [Alternative](https://www.powermusic.com/pre-mixed/music-genre/alternative.html)
- [Artist Tributes](https://www.powermusic.com/pre-mixed/music-genre/artist-tributes.html)
- [Chill](https://www.powermusic.com/pre-mixed/music-genre/chill.html)
- [Classical](https://www.powermusic.com/pre-mixed/music-genre/classical.html)
- [Cool Down](https://www.powermusic.com/pre-mixed/music-genre/down-tempo-chill.html)
- [Country](https://www.powermusic.com/pre-mixed/music-genre/country.html)
- [Dance / Electronic](https://www.powermusic.com/pre-mixed/music-genre/club-dance.html)
- [Hip-Hop](https://www.powermusic.com/pre-mixed/music-genre/hip-hop-r-b.html)
- [Holiday](https://www.powermusic.com/pre-mixed/music-genre/holiday.html)
- [Instrumental](https://www.powermusic.com/pre-mixed/music-genre/instrumental.html)
- [Latin](https://www.powermusic.com/pre-mixed/music-genre/latin.html)
- [Mashups](https://www.powermusic.com/pre-mixed/music-genre/mashups.html)
- [Originals](https://www.powermusic.com/pre-mixed/music-genre/originals.html)
- [Pop](https://www.powermusic.com/pre-mixed/music-genre/pop.html)
- [R&B](https://www.powermusic.com/pre-mixed/music-genre/r-b.html)
- [Rock](https://www.powermusic.com/pre-mixed/music-genre/rock.html)
- [Specialty](https://www.powermusic.com/pre-mixed/music-genre/specialty.html)
- [Top 40 Hits](https://www.powermusic.com/music-genre/top-40.html)
- Activity
- [Aqua](https://www.powermusic.com/activity-class/aqua.html)
- [Barre](https://www.powermusic.com/pre-mixed/activity-class/barre.html)
- [Bootcamp](https://www.powermusic.com/pre-mixed/activity-class/bootcamp.html)
- [Cardio](https://www.powermusic.com/activity-class/hi-lo.html)
- [Cardio Dance](https://www.powermusic.com/pre-mixed/activity-class/dance-style.html)
- [Cool Down / Stretch](https://www.powermusic.com/pre-mixed/activity-class/cool-down-stretch.html)
- [Cycling](https://www.powermusic.com/pre-mixed/activity-class/cycling.html)
- [Interval](https://www.powermusic.com/pre-mixed/activity-class/interval.html)
- [Kickboxing](https://www.powermusic.com/pre-mixed/activity-class/kickboxing-combat.html)
- [Latin / Dance](https://www.powermusic.com/pre-mixed/activity-class/latin-dance-salsa.html)
- [Pilates](https://www.powermusic.com/pre-mixed/activity-class/pilates.html)
- [Seniors](https://www.powermusic.com/pre-mixed/activity-class/seniors.html)
- [Specialty](https://www.powermusic.com/pre-mixed/activity-class/specialty-albums.html)
- [Strength Training](https://www.powermusic.com/pre-mixed/activity-class/core-conditioning.html)
- [Step](https://www.powermusic.com/activity-class/step.html)
- [Tabata](https://www.powermusic.com/pre-mixed/activity-class/tabata.html)
- [Yoga](https://www.powermusic.com/pre-mixed/activity-class/yoga.html)
- BPM
- [Low BPM Slope](https://www.powermusic.com/pre-mixed/browse-by-bpm/low-bpm-slope.html)
- [Mid BPM Slope](https://www.powermusic.com/pre-mixed/browse-by-bpm/mid-bpm-slope.html)
- [Mid to High BPM Slope](https://www.powermusic.com/pre-mixed/browse-by-bpm/mid-to-high-bpm-slope.html)
- [High BPM Slope](https://www.powermusic.com/pre-mixed/browse-by-bpm/high-bpm-slope.html)
- [All 100](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-100.html)
- [All 105](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-105.html)
- [All 120](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-120.html)
- [All 120](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-120.html)
- [All 128](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-128.html)
- [All 130](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-130.html)
- [All 135](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-135.html)
- [All 140](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-140.html)
- [All 145](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-145.html)
- [All 140](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-140.html)
- [All 150](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-150.html)
- [All 155](https://www.powermusic.com/pre-mixed/browse-by-bpm/all-155.html)
- [160+](https://www.powermusic.com/pre-mixed/browse-by-bpm/160.html)
- [Multi BPM](https://www.powermusic.com/pre-mixed/browse-by-bpm/multi-bpm.html)
- Brands
- [BootyBarre](https://www.powermusic.com/pre-mixed/brands/bootybarre.html)
- [GymStick](https://www.powermusic.com/pre-mixed/brands/gymstick.html)
- [Pop Pilates](https://www.powermusic.com/pre-mixed/brands/pop-pilates.html)
- [Schwinn](https://www.powermusic.com/pre-mixed/brands/schwinn.html)
- [Speedball](https://www.powermusic.com/pre-mixed/brands/speedball.html)
- [Trax Music](https://www.powermusic.com/pre-mixed/brands/trax-music.html)
- [WillPower](https://www.powermusic.com/pre-mixed/brands/willpower.html)
- [YogaFit](https://www.powermusic.com/pre-mixed/brands/yogafit.html)
- [CD's](https://www.powermusic.com/pre-mixed/cds.html)
- [Make Custom Mixes](https://www.powermusic.com/clickmix.html)
- [Latest Tracks](https://www.powermusic.com/clickmix/latest-tracks.html)
- [Best Sellers](https://www.powermusic.com/clickmix/best-sellers.html)
- Genre
- [50'S & 60'S](https://www.powermusic.com/clickmix/tracks-by-genre/50s-and-60s.html)
- [70's](https://www.powermusic.com/clickmix/tracks-by-genre/70s-tracks.html)
- [80's](https://www.powermusic.com/clickmix/tracks-by-genre/80s-tracks.html)
- [90's](ttps://www.powermusic.com/clickmix/tracks-by-genre/90s-tracks.html)
- [Alternative](https://www.powermusic.com/clickmix/tracks-by-genre/alternative-tracks.html)
- [Chill](https://www.powermusic.com/clickmix/tracks-by-genre/chill-tracks.html)
- [Classical](https://www.powermusic.com/clickmix/tracks-by-genre/classical-tracks.html)
- [Cool Down](https://www.powermusic.com/clickmix/tracks-by-genre/cool-down-tracks.html)
- [Country](https://www.powermusic.com/clickmix/tracks-by-genre/country-tracks.html)
- [Dance / Electronic](https://www.powermusic.com/clickmix/tracks-by-genre/club-dance-tracks.html)
- [Hip-Hop](https://www.powermusic.com/clickmix/tracks-by-genre/hip-hop.html)
- [Holiday](https://www.powermusic.com/clickmix/tracks-by-genre/holiday-tracks.html)
- [Instrumental](https://www.powermusic.com/clickmix/tracks-by-genre/instrumental-tracks.html)
- [Jazz](https://www.powermusic.com/clickmix/tracks-by-genre/jazz.html)
- [Latin](https://www.powermusic.com/clickmix/tracks-by-genre/latin-tracks.html)
- [Mashups](https://www.powermusic.com/clickmix/tracks-by-genre/track-mashups.html)
- [New Classics](https://www.powermusic.com/clickmix/tracks-by-genre/classics.html)
- [Originals](https://www.powermusic.com/clickmix/tracks-by-genre/original-tracks.html)
- [Pop](https://www.powermusic.com/clickmix/tracks-by-genre/pop-tracks.html)
- [R&B](https://www.powermusic.com/clickmix/tracks-by-genre/rhythm-and-blues.html)
- [Radio Versions](https://www.powermusic.com/clickmix/tracks-by-genre/radio-versions.html)
- [Rock](https://www.powermusic.com/clickmix/tracks-by-genre/rock-tracks.html)
- [Soundalike](https://www.powermusic.com/clickmix/tracks-by-genre/soundalike.html)
- [Specialty](https://www.powermusic.com/clickmix/tracks-by-genre/kids.html)
- [Top 40 Hits](https://www.powermusic.com/clickmix/tracks-by-genre/top-40-hits.html)
- [World](https://www.powermusic.com/clickmix/tracks-by-genre/ethnic-world.html)
- Activity
- [Aqua](https://www.powermusic.com/clickmix/tracks-by-activity/aqua-tracks.html)
- [Barre](https://www.powermusic.com/clickmix/tracks-by-activity/barre-tracks.html)
- [Bootcamp](https://www.powermusic.com/clickmix/tracks-by-activity/bootcamp-tracks.html)
- [Cardio](https://www.powermusic.com/clickmix/tracks-by-activity/cardio-tracks.html)
- [Cardio Dance](https://www.powermusic.com/clickmix/tracks-by-activity/cardio-dance.html)
- [Cool Down / Stretch](https://www.powermusic.com/clickmix/tracks-by-activity/cool-down.html)
- [Cycling](https://www.powermusic.com/clickmix/tracks-by-activity/cycle-tracks.html)
- [Kickboxing](https://www.powermusic.com/clickmix/tracks-by-activity/kickboxing.html)
- [Latin / Dance](https://www.powermusic.com/clickmix/tracks-by-activity/latin-dance-tracks.html)
- [Pilates](https://www.powermusic.com/clickmix/tracks-by-activity/pilates-tracks.html)
- [Seniors](https://www.powermusic.com/clickmix/tracks-by-activity/tracks-for-seniors.html)
- [Specialty](https://www.powermusic.com/clickmix/tracks-by-activity/speciality-tracks.html)
- [Sports Conditioning](https://www.powermusic.com/clickmix/tracks-by-activity/sports-conditioning.html)
- [Step](https://www.powermusic.com/clickmix/tracks-by-activity/step-tracks.html)
- [Yoga](https://www.powermusic.com/clickmix/tracks-by-activity/yoga-tracks.html)
- BPM
- [50 - 100 BPM](https://www.powermusic.com/clickmix/bpm/50-100-bpm.html)
- [100 - 120 BPM](https://www.powermusic.com/clickmix/bpm/100-120-bpm.html)
- [120 - 125 BPM](https://www.powermusic.com/clickmix/bpm/120-125-bpm.html)
- [125 - 135 BPM](https://www.powermusic.com/clickmix/bpm/125-135-bpm.html)
- [135 - 145 BPM](https://www.powermusic.com/clickmix/bpm/130-145.html)
- [145 - 160 BPM](https://www.powermusic.com/clickmix/bpm/140-160-bpm.html)
- [160+ BPM](https://www.powermusic.com/clickmix/bpm/160-bpm.html)
- [Pro Videos](https://www.powermusic.com/videos.html)
- [RIP](https://www.powermusic.com/videos/rip.html)
- [Revolution](https://www.powermusic.com/videos/revolution.html)
- [Sport](https://www.powermusic.com/videos/sport.html)
- [Transform](https://www.powermusic.com/videos/transform.html)
- [Willow](https://www.powermusic.com/videos/willow.html)
- [Choreography](https://www.powermusic.com/videos/choreography.html)
- [War](https://www.powermusic.com/videos/choreography/war.html)
- [Power Step](https://www.powermusic.com/videos/choreography/power-step.html)
- [Boot](https://www.powermusic.com/videos/choreography/boot.html)
- [Axis](https://www.powermusic.com/videos/choreography/axis.html)
- [Hipbox](https://www.powermusic.com/videos/choreography/hipbox.html)
- [(DIY) Chorey](https://www.powermusic.com/videos/choreography/diy-chorey.html)
- [30MINS](https://www.powermusic.com/videos/30-mins.html)
- [On Sale](https://www.powermusic.com/videos/on-sale.html)
- [About Us](https://www.powermusic.com/about)
## Recent Posts by Lindsey Coleman
Lindsey Coleman is a lifelong performer and fitness professional of over fifteen years that has served as a Master Trainer, national fitness conference presenter, public speaker, fitness writer, and content creator. Her online studio, thefitnessperformer.com, is focused on an inclusive community that puts fun first and focuses on how working out can make you feel rather than look. Combining her performance expertise with the community of Group Fitness is her passion, and with a Masters degree in Vocal Performance, her philosophy in fitness and life is the same as in performing: find your motivation, escape into that inspiration, and then immerse yourself into that experience to find your best self.
### [3 Ways to Create an Inclusive Experience in Your Group Fitness Classes](https://blog.powermusic.com/create-an-exclusive-experience-in-your-classes)
on March 1, 2023 | By [Lindsey Coleman](https://blog.powermusic.com/author/lindsey-coleman) | [Power Music Now](https://blog.powermusic.com/topic/power-music-now), [Fitness Music](https://blog.powermusic.com/topic/fitness-music), [Group Fitness](https://blog.powermusic.com/topic/group-fitness), [Group Fitness Instructor](https://blog.powermusic.com/topic/group-fitness-instructor)
[Read More](https://blog.powermusic.com/create-an-exclusive-experience-in-your-classes)
## Power Music Blog
Stay updated on new remixes and get helpful group fitness coaching tips by subscribing to the Power Music Blog!
### Sign Up For Weekly Updates
### Popular Posts
### Topics
- [BPM (3)](https://blog.powermusic.com/tag/bpm)
- [clickmix (1)](https://blog.powermusic.com/tag/clickmix)
- [Fitness Music (65)](https://blog.powermusic.com/tag/fitness-music)
- [Group Fitness (5)](https://blog.powermusic.com/tag/group-fitness)
- [Group Fitness Instructor (5)](https://blog.powermusic.com/tag/group-fitness-instructor)
- [Mix & Match NOW (1)](https://blog.powermusic.com/tag/mix-match-now)
- [Music Apps (2)](https://blog.powermusic.com/tag/music-apps)
- [Music Services (1)](https://blog.powermusic.com/tag/music-services)
- [NOW mixes (35)](https://blog.powermusic.com/tag/now-mixes)
- [Power Music Now (58)](https://blog.powermusic.com/tag/power-music-now)
- [Power Music PROs (1)](https://blog.powermusic.com/tag/power-music-pros)
- [Power Music Videos (1)](https://blog.powermusic.com/tag/power-music-videos)
- [Royalty Free Fitness Music (1)](https://blog.powermusic.com/tag/royalty-free-fitness-music)
- [virtual class music (1)](https://blog.powermusic.com/tag/virtual-class-music)
E-News - Sign Up Now!
[Blog](https://blog.powermusic.com/)
[Beta](https://go.powermusic.com/beta-user-access/)
[Gift Certificates](https://blog.powermusic.com/gift-certificates.html)
Copyright © 1987-2026 PowerMusic, Inc. All rights reserved.
- [Privacy and Cookie Policy](http://www.powermusic.com/privacy-policy-cookie/)
- [About](http://www.powermusic.com/about/)
- [Contact Us](http://www.powermusic.com/contact/)
- [Help And Resources](http://www.powermusic.com/help-and-resources/)
- [Licensing Inquiries](https://www.powermusiclicensing.com/)
